Best Anti-Aging Treatments 2020

Best Anti-Aging Treatments 2020

What is anti-aging?

The term anti-aging refers to medically tested techniques, procedures and treatments employed in order to reduce the signs of aging, fine lines, wrinkles, and to make the skin and overall body look more radiant, glowing and younger. 

What is Anti-aging Therapy?

With advancement in science and technology, it has certainly become manageable to decelerate the process of aging in human beings to some extent. In the past, man has experimented with all kinds of tips and tricks using natural ingredients especially herbs and food items, to improve general health and later to rewind the aging process as well. Although it would be unreasonable to expect that something put a halt on the aging of a human being however, there are certain procedures that have helped in managing the acceleration of aging, known as anti-aging therapy or anti-aging treatment.

Some Ingredients That Have Proven to Contain Anti-Aging Properties

With increase in research and breakthroughs in technology, experts have discovered some ingredients that generally help with the anti-aging procedures. Some of the ingredients or agents that according to researchers, help with anti-aging are as follows:

  1. Alpha-Lipoic Acid 
  2. Biotin
  3. Caffeine
  4. Ceramides
  5. Coenzyme Q10
  6. Glycolic Acid
  7. Green Tea
  8. Hyaluronic Acid
  9. Hydroquinone
  10. Jojoba oil 
  11. Kojic Acid
  12. Lactic Acid
  13. Malic Acid
  14. Niacinamide
  15. Plant Stem Cells
  16. Resveratrol
  17. Retinol
  18. Vitamin C
  19. Vitamin E
  20. Vitamin K

It is pertinent to keep in mind that these ingredients when used in combination with other agents usually yield better results and are used in abundance in the treatments that we are going to discuss further.

Best 2020 Anti-aging Treatments

After a rigorous review of information available on the internet, following can be recommended as the most popular anti-aging treatments (in no particular order) during 2020:

  • Platelet Rich Plasma Therapy (PRP)

The main ingredient in Platelet Rich Plasma therapy is the plasma in blood. The treatment involves extraction of blood from the body, and then plasma is separated from other components and injected into areas that need to be restored. Plasma therapy is done in order to achieve a younger looking, radiant skin, and usually the results manifest within two weeks of the treatment. 

  • Fractional CO2 Laser Skin Resurfacing

This skin resurfacing treatment is used to reduce wrinkles, age lines, acne scars and to tighten skin, resulting in anti-aging. LSR targets collagen present in the body. By using this technique, laser is used to bore energy light beamlets into the skin, resulting in an increase of the natural collagen production. This technique claims to avoid any kind of damage to the skin and it usually takes two sessions for the outcome and according to experts, the results are long lasting.

  • Microdermabrasion

Another anti-aging treatment known as Microdermabrasion aims at refining the skin by removing dark and dull spots along with dead cells to get a smooth skin. Microdermabrasion works as a scrub, in which cells are vacuumed out of the skin using a metal wand. It basically aims at rejuvenating the skin by removing all kinds of blemishes and spots from the skin, giving it a nice glow and radiance.

  • Micro needling

This anti-aging treatment is regarded as one of the easiest and most effective treatments in the anti-aging industry. In Microneedling, a device with fine needles is rolled onto the skin, penetrating 0.5-2.5 mm in depth. This results in the formation of new collagen, hence reducing acne scars, enlarged pores and fine lines. 

  • Chemical Peel

Chemical peel is a method similar to laser resurfacing as it also targets the top layers of skin. In a chemical peel treatment, a chemical solution is applied to the skin and eventually peeled off to get smoother, younger looking and less wrinkled skin. A caution that needs to be taken after a chemical peel treatment is to avoid sunlight because of its UV rays. Other than that, the method is considered to be safe and effective.

  • Derma Fillers

This anti-aging treatment involves injecting gel-like substances into the skin to restore its youthfulness and reduce creases, fine lines and provide smoothness. People who do not want to undergo invasive therapies and acquire younger looking, flawless skin at the same time usually go for this treatment as it does not cause much hassle other than an appointment with a doctor. The treatment lasts up to six to twelve months or more depending on the type of fillers that one gets.

  • Anti-Aging Injectables

There are different types of injectables that are used as anti-aging treatments. The most popular is known as Botox, a method in which botulinum toxin is injected into the skin. As a result, the skin muscles relax and prevent it from creasing, providing wrinkle free, smooth and younger looking skin.

  • Radiofrequency

The Radiofrequency is another non-invasive treatment used for skin tightening and reduction of aging signs. The procedure entails transference of electrodes to the skin through a device that is specifically designed for the purpose of RF. The device when it comes in contact with skin releases current that flows and stimulates collagen, resulting in a tightened skin.

  • Jeuveau

Another wrinkle reducing treatment known as Jeuveau has been approved recently by the food and drug authorities. This treatment targets frown lines and works similar to the Botox. It has gained increased popularity due to its affordability and convenience. Jeuveau is injected into muscles and helps in diminishing the signs of aging on the face, specifically fine lines and frown lines.

  •  Dermarolling

Similar to micro needling, dermarolling is another anti-aging treatment that is used to induce collagen and produce elastin in the skin. The procedure includes insertion of tiny needles into the skin through a stamping device. It sounds more painful and gross than it actually is. Due to its emphasis on the induction of collagen in the skin, this method is also called as Collagen Induction Therapy.

  •  Intense Pulse Light (IPL)

Another popular anti-aging and skin treatment is Intense Pulse Light. As the name suggests, IPL uses light beam to treat pigmentation, sun damage and to rejuvenate the aging skin. It also aids in improving skin colour and texture, without causing any side effects to the body.

  •  Synthetic Fillers

Synthetic fillers, like their counterparts, are used in the cosmetic industry to reduce fine lines. One of the treatments is known as Radiesse, an injectable that works to stimulate the body’s natural collagen and provides the skin with firmness by filling the wrinkles. It also helps in producing new collagen and takes less time, which makes it another convenient non-invasive anti-aging treatment.

  •  Dermaplaning

Among the non-invasive and painless anti-aging treatments, dermaplaning yields immediate results by scraping away the dead and damaged skin using a specially manufactured scalpel. The scalpel acts as an exfoliator and removes dead skin cells immediately, producing healthier and radiant skin.

  •  Infrared 

The use of infrared light is another methodology proposed by the experts to stimulate collagen growth and prevent aging. The lights are used to penetrate the skin, precipitating the growth of collagen. By employing this procedure, the signs of aging can be considerably reversed and fine lines, wrinkles can also be reduced, giving the skin a youthful glow and helps it tighten.

  •  Antioxidants

Antioxidants do not strictly come under the category of treatments but they are vital agents to the anti-aging protection for the benefits they provide to the products and treatments that are used widely. Vitamin E and Vitamin C are antioxidants that are used in anti-aging products as well as treatments globally. Therefore, their importance cannot be disregarded when it comes to the role of effective therapies and procedures that have helped the anti-aging industry so far.

  •  Liquid Facelifts

Much like dermal fillers and Botox, the liquid facelift treatment also uses injectables that penetrate into the skin, making it tighter and reducing wrinkles. Liquid facelifts do not involve cutting into the skin. They just inject fillers and solutions to restore the collagen and erase fine lines.

  •  Ultherapy

Also known as Ultrasound therapy, this procedure uses ultrasound waves to help the body retain and rejuvenate its existing collagen. Ultherapy does not require any foreign materials to be injected into the body, it is similar to other laser treatments that we have discussed.

  •  Peptides

A major player in the anti-aging protection is the agent known as peptide. Peptides are used in various anti-aging treatments and skin care products. They penetrate the skin, accelerate the production of collagen and fight wrinkles, frown lines and fine lines. Peptides do not come under the category of medical anti-aging treatments rather, they are used in skin care products, helping to achieve the same desired effect that most therapies provide.

  •  Vitamin A

Used in anti-aging treatments all around the globe, Vitamin A helps to keep the skin maintain its elasticity and youthfulness by decelerating the breakdown of collagen. This agent is usually used in supplements and both medical and non-surgical treatments to slow down the aging process.

  •  Anti Aging Sunscreens

The invention of anti-aging sunscreens has proved to be a major advancement in skin care and anti-aging technology. Two agents known as Helioplex and Mexoryl SX have recently been discovered as having properties to maintain collagen in the skin. The incorporation of these agents into sunscreens assures that the damage done to collagen due to UV rays can be minimized, resulting in a younger, bright skin.

Final verdict 

It is important to note here that many of the above-mentioned treatments are similar in their methodology and procedure. Since the aim is to achieve great skin and decline in the process of aging, all these treatments vary in their effectiveness. 

However, doctors and researchers have unanimously agreed on the anti-aging properties of these treatments and agents used in different procedures. 

Furthermore, some of the treatments cost a fortune whereas some of them are not as heavy on the pocket but work with same efficiency, even at home as part of regular anti-aging skin care regimen.

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